Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
Features
Newletters and Alerts

Buy now from Random House

See more online stores - The Navy SEAL Physical Fitness Guide

The Navy SEAL Physical Fitness Guide

Edited by Patricia A Deuster, Ph.D.Author Alerts:  Random House will alert you to new works by Patricia A Deuster, Ph.D.
Foreword by Stewart SmithAuthor Alerts:  Random House will alert you to new works by Stewart Smith

The Navy SEAL Physical Fitness Guide Cover

Bookmark,
Share & Shelve:

  • Add This - The Navy SEAL Physical Fitness Guide
  • Email this page - The Navy SEAL Physical Fitness Guide
  • Print this page - The Navy SEAL Physical Fitness Guide
ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
This book has no tags.
You can add some at Library Thing.
Synopsis

Synopsis

The Navy SEAL Physical Fitness Guide is an encyclopedia of knowledge regarding SEAL physical training. This book is a classic reference guide and was developed specifically for application in the SEAL training environment.

In its pages you will find examples of cardiovascular conditioning exercises and drills, warm up and flexibility routines, swimming, calisthenics, injury prevention, load bearing considerations, suggested PT programs, and much more.

The Navy SEAL Physical Fitness Guide is a valuable addition to your SEAL and SpecOps training library. There is much to be gleaned from this breakthrough publication that is relevant to this very day.

Whether you are swimming through icy waters or doing laps in your local pool, marching for miles in the desert or running along the beach, The Navy SEAL Physical Fitness Guide will make sure you are up to the task.  For physical fitness on all levels, there is no better training program in the world than SEAL training.

Navy SEAL training is not easy. It takes commitment, hard work, focus, and the right routines. Let The Navy SEAL Physical Fitness Guide be a companion on your journey.

Stewart Smith

About Stewart Smith

Stewart Smith - The Navy SEAL Physical Fitness Guide
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.

  • The Navy SEAL Physical Fitness Guide by Patricia A Deuster, Ph.D.; Foreword by Stewart Smith
  • December 17, 2001
  • Health & Fitness - Exercise
  • Hatherleigh Press
  • $19.95
  • 9781578261062

Your E-Mail Address
send me a copy

Recipient's E-Mail Address
(multiple addresses may be separated by commas)

A personal message: