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  • Cooking Well: Osteoporosis
  • Written by Marie-Annick Courtier
  • Format: Trade Paperback | ISBN: 9781578263028
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  • Cooking Well: Osteoporosis
  • Written by Marie-Annick Courtier
  • Format: eBook | ISBN: 9781578263394
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Cooking Well: Osteoporosis

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Over 75 Easy and Delicious Recipes for Building Strong Bones

Written by Marie-Annick CourtierAuthor Alerts:  Random House will alert you to new works by Marie-Annick Courtier

eBook

List Price: $9.99

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On Sale: September 29, 2009
Pages: | ISBN: 978-1-57826-339-4
Published by : Hatherleigh Press Hatherleigh Books
Cooking Well: Osteoporosis Cover

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Synopsis

Synopsis

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?

In a word, yes.

An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.

Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones and reduce the risk of osteoporosis. Indeed, people with Osteoporosis often report considerable improvement in their well-being after changing their eating habits.

Cooking Well: Osteoporosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease.

The book also features:
* An overview on how to live with osteoporosis
* A list of foods to avoid
* A meal diary and checklist to track your progress

All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier, and Cooking Well: Osteoporosis is an invaluable resource for your nutritional healing.

  • Cooking Well: Osteoporosis by Marie-Annick Courtier
  • June 30, 2009
  • Cooking - Health
  • Hatherleigh Press
  • $11.00
  • 9781578263028

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