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  • Aerobics Program For Total Well-Being
  • Written by Kenneth H. Cooper
  • Format: Trade Paperback | ISBN: 9780553346770
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  • Aerobics Program For Total Well-Being
  • Written by Kenneth H. Cooper
  • Format: eBook | ISBN: 9780307777256
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Aerobics Program For Total Well-Being

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Exercise, Diet , And Emotional Balance

Written by Kenneth H. CooperAuthor Alerts:  Random House will alert you to new works by Kenneth H. Cooper

eBook

List Price: $11.99

eBook

On Sale: December 04, 2013
Pages: 320 | ISBN: 978-0-307-77725-6
Published by : Bantam Bantam Dell
Aerobics Program For Total Well-Being Cover

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ABOUT THE BOOK ABOUT THE BOOK
Synopsis

Synopsis

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

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