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  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition
  • Written by American Heart Association
  • Format: Trade Paperback | ISBN: 9780307587558
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  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition
  • Written by American Heart Association
  • Format: eBook | ISBN: 9780553419108
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See more online stores - American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition

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Delicious Recipes to Help Lower Your Cholesterol

Written by American Heart AssociationAuthor Alerts:  Random House will alert you to new works by American Heart Association

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List Price: $10.99

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On Sale: April 23, 2014
Pages: 384 | ISBN: 978-0-553-41910-8
Published by : Clarkson Potter Crown Illustrated
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition Cover

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ABOUT THE BOOK ABOUT THE BOOK
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Tags for this book (powered by Library Thing)
cookbook (28) cooking (15) health (12) recipes (6) low-fat (4) diet (4)
cookbook (28) cooking (15) health (12) recipes (6) low-fat (4) diet (4)
Synopsis|Excerpt

Synopsis

Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit

The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

Excerpt

Slow-Cooker Tuscan Chicken
Serves 8


Effortless meals like this one are perfect for serving either guests or family members.

   • 2 pounds boneless, skinless chicken breasts
   • 1 teaspoon dried basil, crumbled
   • 1 teaspoon dried oregano, crumbled
   • 1 14.5-ounce can no-salt-added diced tomatoes, undrained
   • 1 9-ounce package frozen artichoke hearts, thawed
   • 1 cup fat-free, low-sodium chicken broth
   • 1 2.25-ounce can sliced black olives, drained
   • 1/2 teaspoon salt
   • 1/4 teaspoon pepper
   • 1/4 teaspoon crushed red pepper flakes (optional)


Discard all visible fat from the chicken. Sprinkle both sides with the basil and oregano. Put the chicken in a 3 1/2 to 4-quart slow cooker.

Stir in the remaining ingredients. Cook, covered, on high for 3 to 4 hours or on low for 7 to 8 hours.
American Heart Association

About American Heart Association

American Heart Association - American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition
The mission of the AMERICAN HEART ASSOCIATION is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks and guides includes American Heart Association Low-Salt Cookbook, 4th Edition; American Heart Association Healthy Slow Cooker Cookbook; The New American Heart Association Cookbook, 8th Edition; American Heart Association Quick & Easy Cookbook, 2nd Edition; and American Heart Association Complete Guide to Women's Heart Health.

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