Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Newletters and Alerts

Buy now from Random House

  • Instant Zen
  • Translated by Thomas Cleary
  • Format: Trade Paperback | ISBN: 9781556431937
  • Our Price: $15.95
  • Quantity:
See more online stores - Instant Zen

Instant Zen

Waking Up in the Present

Translated by Thomas ClearyAuthor Alerts:  Random House will alert you to new works by Thomas Cleary

Instant Zen Cover

Share & Shelve:

  • Add This - Instant Zen
  • Email this page - Instant Zen
  • Print this page - Instant Zen
Tags for this book (powered by Library Thing)
zen (5)
zen (5)


Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion.

Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.

  • Instant Zen by Thomas Cleary
  • October 12, 1994
  • Religion - Zen Buddhism
  • North Atlantic Books
  • $15.95
  • 9781556431937

Your E-Mail Address
send me a copy

Recipient's E-Mail Address
(multiple addresses may be separated by commas)

A personal message: