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  • Restful Sleep
  • Written by Deepak Chopra, M.D.
  • Format: eBook | ISBN: 9780307559418
  • Our Price: $11.99
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Restful Sleep

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The Complete Mind/Body Program for Overcoming Insomnia

Written by Deepak Chopra, M.D.Author Alerts:  Random House will alert you to new works by Deepak Chopra, M.D.

eBook

List Price: $11.99

eBook

On Sale: March 10, 2010
Pages: 144 | ISBN: 978-0-307-55941-8
Published by : Harmony Crown Archetype

Audio Editions

Read by Deepak Chopra, M.D.
On Sale: December 16, 2008
ISBN: 978-0-7393-8439-8
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Synopsis

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.


From the Trade Paperback edition.
Deepak Chopra, M.D.

About Deepak Chopra, M.D.

Deepak Chopra, M.D. - Restful Sleep
More than a decade ago, DEEPAK CHOPRA, M.D., founder of the Chopra Center for Well Being in La Jolla, California, became the foremost pioneer in integrated medicine. His insights have redefined our definition of health to embrace body, mind, and spirit. His books, which include Quantum Healing; Perfect Health; Ageless Body, Timeless Mind; and The Seven Spiritual Laws of Success, have become international bestsellers and established classics of their kind.

DAVID SIMON, M.D., a graduate of the University of Chicago Medical School, is a neurologist and an expert in Ayurveda, the traditional medical system that has its roots in ancient India. His earlier books include The Wisdom of Healing, Return to Wholeness, and The Chopra Center Herbal Handbook. He is cofounder of the Chopra Center for Well Being, where he serves as its medical director.


From the Hardcover edition.

  • Restful Sleep by Deepak Chopra, M. D.
  • March 10, 2010
  • Health & Fitness
  • Harmony
  • $11.99
  • 9780307559418

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