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Healthy Pasta

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The Sexy, Skinny, and Smart Way to Eat Your Favorite Food

Written by Joseph BastianichAuthor Alerts:  Random House will alert you to new works by Joseph Bastianich and Tanya Bastianich ManualiAuthor Alerts:  Random House will alert you to new works by Tanya Bastianich Manuali

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List Price: $13.99

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On Sale: April 07, 2015
Pages: 200 | ISBN: 978-0-385-35225-3
Published by : Knopf Knopf
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Synopsis

Synopsis

Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world—writing cookbooks, running restaurants, hosting television shows—and yet they are still faced with the question that many of us encounter in the kitchen every day: how can we enjoy the pasta that we crave in a healthy and satisfying way? 
 
Here, the brother and sister have paired up to give us that answer in 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. This wonderfully informative, easy-to-use cookbook provides simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free.
 
Do not be fooled: this is not a diet book. There are no tricks and no punishing regimens—it is just a simple guide to enjoying more of the food you love in ways that are good for you.  Using ingredients and cooking methods that maximize taste but minimize fat content, Joe and Tanya will teach you what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces. 
 
The recipes consist of regular, whole-grain, and gluten-free pastas, including classics like Spaghetti with Turkey Meatballs and Linguine with Shrimp and Lemon, as well as new combinations like Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Fritttata; and many more. All under 500 calories! This book will revolutionize the way you think about pasta. Buon appetito!

Joseph Bastianich

About Joseph Bastianich

Joseph Bastianich - Healthy Pasta
JOSEPH BASTIANICH is America’s foremost authority on Italian wine. The co-owner, with Mario Batali, of several of the most acclaimed Italian restaurants in the United States and the co-founder of Eataly New York, he also owns the shop Tarry Wine Merchants and is the proprietor of four wine estates. A recipient of the James Beard Foundation Award for Outstanding Wine and Spirits Professional, he lives with his wife and children in Greenwich, Connecticut.


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