Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Newletters and Alerts

Buy now from Random House

  • Yantra Yoga
  • Written by Chogyal Namkhai Norbu
  • Format: Trade Paperback | ISBN: 9781559393089
  • Our Price: $34.95
  • Quantity:
See more online stores - Yantra Yoga

Yantra Yoga

Tibetan Yoga of Movement

Written by Chogyal Namkhai NorbuAuthor Alerts:  Random House will alert you to new works by Chogyal Namkhai Norbu

Yantra Yoga Cover

Share & Shelve:

  • Add This - Yantra Yoga
  • Email this page - Yantra Yoga
  • Print this page - Yantra Yoga
This book has no tags.
You can add some at Library Thing.


Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition.

Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.


"Such a beautiful book about a system of practice that involves bodily movements, breathing exercises, and visualizations. We learn to twist like a conch, arch like a camel, flame like a lotus, curve like a bow—and know exactly why we are doing it. . . . All Western practitioners will benefit from the clear and precise instructions."—Mandala Magazine

"The definitive work on yantra. . . . Practitioners of hatha yoga will be interested."—Shambhala Sun

"An enthusiastically recommended addition to Tibetan Buddhist studies shelves."—Wisconsin Bookwatch

"This is a must-have for anyone interested in an authentic lineage of hatha yoga practice."—Yoga + Joyful Living

Your E-Mail Address
send me a copy

Recipient's E-Mail Address
(multiple addresses may be separated by commas)

A personal message: