365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.
GRETCHEN RUBIN is the author of the international bestseller The Happiness Project--an account of the year she spent test-driving the wisdom of the ages, current scientific studies and lessons from popular culture about how to be happier. A graduate of Yale Law School, Rubin has served as editor-in-chief of the Yale Law Journal, and clerked for Justice Sandra Day O'Connor of the U.S. Supreme Court. She is the author of Forty Ways to Look at Winston Churchill, Forty Ways to Look at JFK, Power Money Fame Sex: A User's Guide, and Profane Waste. She lives in New York with her husband and two daughters.