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  • The Master Your Metabolism Calorie Counter
  • Written by Jillian Michaels and Mariska van Aalst
  • Format: Trade Paperback | ISBN: 9780307718211
  • Our Price: $7.99
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The Master Your Metabolism Calorie Counter

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Written by Jillian MichaelsAuthor Alerts:  Random House will alert you to new works by Jillian Michaels and Mariska van AalstAuthor Alerts:  Random House will alert you to new works by Mariska van Aalst

eBook

List Price: $7.99

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On Sale: January 26, 2011
Pages: 336 | ISBN: 978-0-307-78613-5
Published by : Harmony Crown Archetype
The Master Your Metabolism Calorie Counter Cover

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ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
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Synopsis

Synopsis

The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists
Jillian Michaels

About Jillian Michaels

Jillian Michaels - The Master Your Metabolism Calorie Counter
Jillian Michaels is best known as a strength trainer and life coach for NBC's hit series The Biggest Loser. The competitive weight-loss reality TV show is seen by nearly 8 million viewers every week. Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA). Visit her online at www.jillianmichaels.com.
Jillian Michaels

Jillian Michaels Events>

Jillian Michaels - The Master Your Metabolism Calorie Counter
8/8/2104 International Fitness and Club Business Conference and Trade Show. Metro Toronto Convention Centre.
Info: canfitpro.com
Toronto, ON
1:45 pm
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