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  • Unlimited
  • Written by Jillian Michaels
  • Format: Trade Paperback | ISBN: 9780307588319
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A Three-Step Plan for Achieving Your Dreams

Written by Jillian MichaelsAuthor Alerts:  Random House will alert you to new works by Jillian Michaels



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List Price: $12.99

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On Sale: April 05, 2011
Pages: 256 | ISBN: 978-0-307-58832-6
Published by : Harmony Crown Archetype

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Read by Jillian Michaels
On Sale: April 05, 2011
ISBN: 978-0-307-71223-3
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Published by: Random House Audio

Read by Jillian Michaels
On Sale: April 05, 2011
ISBN: 978-0-307-71222-6
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ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
PRAISE PRAISE
EVENTS EVENTS
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Synopsis

Synopsis

Imagine. Believe. Achieve.

Many self-help books offer a lot of new age platitudes and sappy mantras:

Just love yourself.


See the glass as half full.


Believe it and it will come.


Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises.

You will learn to:
• Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms.

• Transform your suffering into peace, wisdom, and strength.

• Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image.

• Take powerful, informed, deliberate actions to make your dreams a reality.

Forget surviving: it’s your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won’t all be easy—nothing worthwhile ever is—but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it


From the Hardcover edition.
Jillian Michaels

About Jillian Michaels

Jillian Michaels - Unlimited
Jillian Michaels is best known as a strength trainer and life coach for NBC's hit series The Biggest Loser. The competitive weight-loss reality TV show is seen by nearly 8 million viewers every week. Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA). Visit her online at www.jillianmichaels.com.
Praise

Praise

"Like a friend patting the reader on the back before kicking them in the rear...offers inspiration for people who are taking those first rocky steps on the road to self-improvement."--Kirkus

“From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that readers wake up; "Screw surviving," she says, "It's time to THRIVE") never feels platitudinous”--Publisher's Weekly

"Unlimited is a very candid and thorough book that aims to help people lead more fulfilling lives."-- Chicago Sun-Times 

"Michaels  offers a three-pronged approach to changing your trajectory: imagine, believe and achieve. Using examples from her own life, and those from "Biggest Loser" contestants, she shows how to shake off the fears holding you back and embrace the future."--Washington Post Express



From the Hardcover edition.
Jillian Michaels

Jillian Michaels Events>

Jillian Michaels - Unlimited
8/8/2104 International Fitness and Club Business Conference and Trade Show. Metro Toronto Convention Centre.
Info: canfitpro.com
Toronto, ON
1:45 pm
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