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  • The Sunfood Diet Success System
  • Written by David Wolfe
  • Format: Hardcover | ISBN: 9781556437496
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  • The Sunfood Diet Success System
  • Written by David Wolfe
  • Format: eBook | ISBN: 9781583945827
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List Price: $39.95

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On Sale: April 17, 2012
Pages: 592 | ISBN: 978-1-58394-582-7
Published by : North Atlantic Books North Atlantic Books
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ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
PRAISE PRAISE
Synopsis|Table of Contents

Synopsis

Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!

Table of Contents

Dedication
Acknowledgements
Table of Contents
A Word From the Author
Introduction

Lesson 1: The Principle of Life Transformation
Lesson 2: The Foundational Law
Lesson 3: Thoughts are Things
Lesson 4: Beliefs
Lesson 5: Goals
Lesson 6: Faith
Lesson 7: The Sunfood Diet
Lesson 8: Food and Karma
Lesson 9: Origins
Lesson 10: Detoxification
Lesson 11: The Secret Revealed
Lesson 12: Transition Diet
Lesson 13: How to Use the Sunfood Triangle
Lesson 14: Sapoty Brook's CaPNaK Chart
Lesson 15: Hybrid Food
Lesson 16: Wild Food
Lesson 17: My Personal Diet
Lesson 18: 100% Raw
Lesson 19: Mineral Trade-Out
Lesson 20: Teeth
Lesson 21: Sun
Lesson 22: Breathing (Pranayama)
Lesson 23: The Physiology of Excellence
Lesson 24: The Power of Association
Lesson 25: Saturation Point
Lesson 26: The Inverse Paranoid
Lesson 27: Tapping Infinite Intelligence
Lesson 28: Questions are Answers
Lesson 29: The Law of Attraction
Lesson 30: The Mystery of Sex Transmutation Revisited
Lesson 31: Avocados (Persea Americana)
Lesson 32: Olives (Olea Europea)
Lesson 33: Time Management Through Fasting
Lesson 34: Do What You Love To Do
Lesson 35: Persistence
Lesson 36: My Personal Challenge To You

Message To All Sunfoodists
Selected Poetry

Appendix A: Anatomy Chart
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan
Basic Sunfood Diet Weekly Menu
80/20 Weekly Menu
All-Raw Weekly Menu
Appendix C: Sunfood Recipes
Appendix D: Remedies

Raw-food Restaurants
Healing Retreats
Resources
Permissions
Photography
Index
Fruit Tree Planting Foundation
TheBestDayEver.com Website
About the Author
Additional Copies of this Book
Notes
Resources
David Wolfe|Author Q&A

About David Wolfe

David Wolfe - The Sunfood Diet Success System
The author of best-selling raw food books such as The Sunfood Diet Success System and Eating for Beauty, as well as one of the world's leading authority on raw-food nutrition, David Wolfe conducts seventy to eighty health lectures and seminars each year in the United States, Canada, Europe, and the South Pacific, and hosts at least five health, healing, and beauty retreats each year at various
retreat centers around the world. Wolfe is the middle son of two medical doctors, and has an extensive educational background, which gives him a unique perspective in the health field. He holds degrees in mechanical and environmental engineering, and in political science. He has studied at many institutions, including Oxford University. He concluded his formal education by receiving a Juris Doctor in Law from the University of San Diego.

Author Q&A

David Wolfe interview on TV Guestpert, 5/20/08: http://www.tvguestpert.com/guestpert_details.asp?guestpert=121&subPage=biography

Praise

Praise

“David Wolfe, in a beautifully authentic way, plants the awareness of the power of a live-food diet and healthy thinking that is transforming to each individual and to the very planet itself.”
—Dr. Gabriel Cousens, M.D., author of Conscious Eating and Spiritual Nutrition
 
“Anyone can benefit from David Wolfe’s knowledge and understanding of raw-food nutrition.”
—Anthony Robbins, author of Awaken the Giant Within and Unlimited Power
 
“This breakthrough book not only demonstrates a profound understanding of Nature’s physical laws of health-building, but also masterfully integrates the under-recognized motivational, mental, and emotional components needed to create overall success in life. A unique contribution to the field and I highly recommend it to all success seekers.”
—Viktoras Kulvinskas MS, author of Survival Into the 21st Century

“This book advocates a simple, yet profound, plant-based diet that would heal many illnesses, support the growing organic food industry, shut down the abusive animal-farming cartels, and reverse much of the damage humans have done to this planet. It is a wonderful book and receives my highest recommendation.”
—John McCabe, author of Surgery Electives: what to Know Before the Doctor Operates and Plastic Surgery Hopscotch
 
“Beginning with thoughts, beliefs, goals, and faith, David [Wolfe] lays the groundwork for the Sunfood mindset… Then concepts such as food and karma, the origins of our diet, scientific theory, and detoxification take you deeper. ...There is an extreme amount of information packed into this book, and it isn’t just for the 100% raw foodie. You can commit to any level of live/raw foods that you feel comfortable with, but if you do dive in full, David offers strategies for your transition. A great resource list, and recipes/meal plans round off the entire presentation… The Sunfood Diet Success System by David Wolfe is a timeless book that seems to get better with age.”
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