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  • Letting Go of Worry and Anxiety
  • Written by Pam Vredevelt
  • Format: Trade Paperback | ISBN: 9781576739556
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  • Letting Go of Worry and Anxiety
  • Written by Pam Vredevelt
  • Format: eBook | ISBN: 9780307769480
  • Our Price: $11.99
  • Quantity:
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Letting Go of Worry and Anxiety

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Written by Pam VredeveltAuthor Alerts:  Random House will alert you to new works by Pam Vredevelt

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On Sale: September 12, 2012
Pages: 144 | ISBN: 978-0-307-76948-0
Published by : Multnomah Books WaterBrook Multnomah/Image
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Synopsis

Synopsis

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Pam Vredevelt

About Pam Vredevelt

Pam Vredevelt - Letting Go of Worry and Anxiety
After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go , she writes as someone who’s been there, someone who’s experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.

  • Letting Go of Worry and Anxiety by Pam Vredevelt
  • October 10, 2001
  • Religion - Christian Life
  • Multnomah Books
  • $13.99
  • 9781576739556

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