Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
Features
Newletters and Alerts

Buy now from Random House

  • Aikido Exercises for Teaching and Training
  • Written by C.M. Shifflett
  • Format: Trade Paperback | ISBN: 9781583942178
  • Our Price: $19.95
  • Quantity:
See more online stores - Aikido Exercises for Teaching and Training

Aikido Exercises for Teaching and Training

Revised Edition

Written by C.M. ShifflettAuthor Alerts:  Random House will alert you to new works by C.M. Shifflett

Aikido Exercises for Teaching and Training Cover

Bookmark,
Share & Shelve:

  • Add This - Aikido Exercises for Teaching and Training
  • Email this page - Aikido Exercises for Teaching and Training
  • Print this page - Aikido Exercises for Teaching and Training
ABOUT THE BOOK ABOUT THE BOOK
PRAISE PRAISE
Tags for this book (powered by Library Thing)
aikido (16) martial arts (11) exercise (4)
aikido (16) martial arts (11) exercise (4)
Synopsis

Synopsis

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the “peaceful martial art.”

The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. The book includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques.

Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.
Praise

Praise

"I wish I'd had a book like this one when I started teaching 25
years ago! A valuable resource for beginners, senior students, and teachers
of the art."
—George Simcox, Virginia Ki Society

Your E-Mail Address
send me a copy

Recipient's E-Mail Address
(multiple addresses may be separated by commas)

A personal message: