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  • Making Love Last
  • Written by David Richo
  • Format: Compact Disc | ISBN: 9781590305744
  • Our Price: $24.95
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Making Love Last

How to Sustain Intimacy and Nurture Genuine Connection

Audio Editions

$24.95

Published by: Shambhala Audio


On Sale: October 14, 2008
ISBN: 978-1-59030-574-4
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ABOUT THE BOOK ABOUT THE BOOK
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Synopsis

Synopsis

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:

   •  Increase our capacity to give and receive love by recognizing how our past relationships affect our current life


   •  Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships


   •  Resolve conflicts by constructively working with anger, grief, and blame


   •  Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment


   •  Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness
3 CDs; 3 hours.
Praise

Praise

“David Richo's rich understanding of romantic relationships ties adult connection problems to childhood losses. His formulations sound more profound and soothing—more heart-centered and Buddha-like—than standard social science. With his vocal sincerity and warm connection with his live audience obvious throughout the recording, this is a presentation that people in all committed relationships can savor and grow with.”—Audiofile 

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