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  • Diamond Mind
  • Written by Rob Nairn
  • Format: Trade Paperback | ISBN: 9781570627637
  • Our Price: $18.95
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Diamond Mind

A Psychology of Meditation

Written by Rob NairnAuthor Alerts:  Random House will alert you to new works by Rob Nairn

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ABOUT THE BOOK ABOUT THE BOOK
Synopsis

Synopsis

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

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