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Displaying results 1-6 of 6 titles for "Paul Frediani, ACSM"
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Golf Flex

The Complete Workout/10 Minutes a Day to Better Play

Written by Paul Frediani

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Net Flex

10 Minutes a Day to Better Play

Written by Paul Frediani

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Powersculpt For Men

The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball

Written by Paul Frediani
Photographed by Peter Field Peck

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Surf Flex

Flexibility, Yoga, and Conditioning for the Ultimate Surfing Experience!

Written by Paul Frediani
Photographed by Peter Field Peck
Foreword by Jim Lucas

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Tri Power

The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

Written by Paul Frediani and William Smith