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Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative...read more
Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring HappinessBuddha’s BrainJust One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and an Affiliate of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has over 95,000 subscribers.

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Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

Written by Rick Hanson

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