- Format: Abridged Compact Disc
- On Sale: December 31, 2007
- Price: $19.95
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Sequence™... Read more »
- Format: Abridged Compact Disc
- On Sale: April 1, 2008
- Price: $19.95
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical... Read more »
- Format: Abridged Compact Disc
- On Sale: February 27, 2007
- Price: $29.95
In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a... Read more »
- Format: Unabridged Compact Disc
- On Sale: February 16, 2010
- Price: $35.00
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- Format: Abridged Compact Disc
- On Sale: September 12, 2006
- Price: $19.95
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative... Read more »
- Format: Abridged Compact Disc
- On Sale: December 26, 2007
- Price: $14.99
Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.
French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this... Read more »
- Format: Abridged Compact Disc
- On Sale: September 13, 2005
- Price: $27.50
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches... Read more »
- Format: Unabridged Compact Disc
- On Sale: December 2, 2008
- Price: $34.95
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice... Read more »
- Format: Abridged Compact Disc
- On Sale: October 11, 2005
- Price: $27.50
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
You probably run, lift weights, or do yoga to... Read more »
- Format: Abridged Compact Disc
- On Sale: March 23, 2010
- Price: $20.00
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- Format: Abridged Compact Disc
- On Sale: October 17, 2006
- Price: $29.95
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.
• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size... Read more »
- Format: Unabridged Compact Disc
- On Sale: April 14, 2009
- Price: $31.95
When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things... Read more »
- Format: Unabridged Compact Disc
- On Sale: October 13, 2009
- Price: $35.00
Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to... Read more »
- Format: Abridged Compact Disc
- On Sale: December 30, 2003
- Price: $9.99
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive... Read more »
- Format: Abridged Compact Disc
- On Sale: December 26, 2007
- Price: $24.95
Dr. Dean Ornish’s Program for Reversing Heart Disease was a landmark bestseller that transformed the way we think about our health and well-being. Now Dr. Ornish returns with The Spectrum, a groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining... Read more »
- Format: Abridged Compact Disc
- On Sale: December 30, 2003
- Price: $9.99
Whether this is the first time you've tried to quit of the hundred and first, STOP SMOKING FOREVER works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, and let your... Read more »
- Format: Abridged Compact Disc
- On Sale: January 12, 2010
- Price: $25.00
We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any... Read more »
