Format: Trade Paperback, 240 pages
Publisher: Trumpeter On Sale: June 3, 2008 Price: $15.95
In reality, everyone experiences disappointment and difficulty. Dr. Russ Harris, a physician and psychotherapist, argues that it is our fear of negative experiences that keeps us trapped in cycles of unhappiness.
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), Dr. Harris...
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