Format: Trade Paperback, 160 pages
Publisher: Shambhala On Sale: November 12, 2013 Price: $19.95
Vibrance, good health, and longevity have one thing in common–they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.
The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with...
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