Format: Trade Paperback, 144 pages
Publisher: Shambhala On Sale: June 12, 2012 Price: $14.95
Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to everything that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are...
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