Format: Trade Paperback, 192 pages
Publisher: North Atlantic Books On Sale: October 4, 2011 Price: $24.95
The multiple stresses of contemporary life–whether from excessive sports play, overwork, or overuse of technology–are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is...
Read more >